Niacin in Sweet Potatoes, french fried, frozen as packaged, salt added in processing Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet Potatoes, french fried, frozen as packaged, salt added in processing there is 0.697 mg of Niacin.


Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Sweet Potatoes, french fried, frozen as packaged, salt added in processing is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing are listed below.

Water Water 51.97 g 51.97%
Energy (calorie) Energy (calorie) 182 kcal
Energy (joule) Energy (joule) 762 kJ
Protein Protein 2.16 g 2.16%
Total lipid (fat) Total lipid (fat) 8.92 g 8.92%
Ash Ash 1.38 g 1.38%
Carbohydrate, by difference Carbohydrate, by difference 35.58 g 35.58%
Fiber, total dietary Fiber, total dietary 5.7 g 5.7%
Sugars, total Sugars, total 12.9 g 12.9%
Sucrose Sucrose 5.41 g 5.41%
Glucose (dextrose) Glucose (dextrose) 0.81 g 0.81%
Fructose Fructose 0.57 g 0.57%
Lactose Lactose 0 g
Maltose Maltose 6.1 g 6.1%
Galactose Galactose 0 g
Starch Starch 13.22 g 13.22%
Calcium, Ca Calcium, Ca 52 mg 0.05%
Iron, Fe Iron, Fe 0.77 mg
Magnesium, Mg Magnesium, Mg 26 mg 0.03%
Phosphorus, P Phosphorus, P 59 mg 0.06%
Potassium, K Potassium, K 409 mg 0.41%
Sodium, Na Sodium, Na 146 mg 0.15%
Zinc, Zn Zinc, Zn 0.38 mg
Copper, Cu Copper, Cu 0.177 mg
Manganese, Mn Manganese, Mn 0.481 mg
Selenium, Se Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 7.5 mg 0.01%
Thiamin Thiamin 0.092 mg
Riboflavin Riboflavin 0.092 mg
Niacin Niacin 0.697 mg
Pantothenic acid Pantothenic acid 0.46 mg
Vitamin B-6 Vitamin B-6 0.177 mg
Folate, total Folate, total 32 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 32 µg
Folate, DFE Folate, DFE 32 µg
Choline, total Choline, total 26 mg 0.03%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 434 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 5204 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 8674 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 8 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.49 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 1.04 mg
Tocopherol, delta Tocopherol, delta 0.19 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 4.6 µg
Fatty acids, total saturated Fatty acids, total saturated 1.157 g 1.16%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.006 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.017 g 0.02%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.814 g 0.81%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.006 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.228 g 0.23%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.034 g 0.03%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.026 g 0.03%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.015 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.703 g 3.70%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0.001 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.018 g 0.02%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.018 g 0.02%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.004 g
18:1 undifferentiated 18:1 undifferentiated 3.598 g 3.60%
18:1 cis 18:1 cis 3.58 g 3.58%
18:1 trans 18:1 trans 0.017 g 0.02%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.074 g 0.07%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.005 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.863 g 2.86%
18:2 undifferentiated 18:2 undifferentiated 2.526 g 2.53%
18:2 n-6 c,c 18:2 n-6 c,c 2.486 g 2.49%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.016 g 0.02%
18:2 t not further defined 18:2 t not further defined 0.024 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.325 g 0.32%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.302 g 0.30%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.024 g 0.02%
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.004 g
20:3 undifferentiated 20:3 undifferentiated 0 g

Nutrients in Sweet Potatoes, french fried, frozen as packaged, salt added in processing